The Family Table

Educating Families About the Benefits of Family Meals

Tip of the Week: Internet vs Family Time

Although many of us feel we are too busy for a family meal, on average we can find time for 2 hours a day of personal internet usage. Family meals are not just about eating! Meal time gives family members the opportunity for communication and building relationships. It allows a time to come together and catch up, enjoy food and conversation. For conversation starter ideas click here.

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