The Family Table

Educating Families About the Benefits of Family Meals

Tip of the Week: Planning Family Meals

So, you’ve committed to the idea of eating together three times a week (or, if you’re like my family, we do our best!) Taking it to the next step between running the kids between school, practices and the occasional fun activity makes getting the plan in place just a little harder. Grocery shopping, meal planning and actually cooking a meal after working all day…the fast food drive thru just seems easier! But, as Organized Home shares in one of their kitchen tips, menu planning doesn’t have to be complicated!

Simply starting with something like an Excel worksheet Meal Plan worksheet can make the shopping easier. You use it at work to organize yourself – why not at home? Other resources, like Mealplanner can save you both time, money and increases your families’ nutrition.


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