The Family Table

Educating Families About the Benefits of Family Meals

Tip of the Week: Fondue with the Family

Fondue2

This Week’s Featured Recipe

One of my favorite family table activities has been our fondue night. Recently, we introduced the concept of fondue to our four year old son, Gentry. Fondue is the delicious art of dipping different types of food into a sauce. The great thing about fondue is that you can get very creative with the sauce and types of food you dip.

As I explained this to Gentry, you could just see him light up with excitement. So after dinner, I set up our little fondue pot at the table and got all the fruit out to prepare. I let Gentry help wash the fruit and pick out his favorite color skewer. That night we melted chocolate and peanut butter. Peanut butter seemed to be a big hit and something besides the traditional chocolate. There are many other options for fondue out there. See this week’s recipe for some ideas for your fondue night.

As I try to create more family activities, I am starting to see amazing results. As we were talking and having fun with our fondue that night Gentry said, “We are a family. I love our family! I love family time fondue!” Family activities show us a side of Gentry that we love so much.

Another one of my favorite things to hear my son say when we sit down to eat together is, “So, Mommy, how was your day?” In these moments I know we are teaching him the importance of family time and he gets it! I know this will benefit him in his social skills, peer pressure, eating habits, and education. Recently CNN provided some great tips on improving your family time at the table.

Our family is very busy, but that short amount of time at the dinner table together benefits our family in so many ways. There is nothing I love more than seeing our family have fun and enjoy conversation together!

Visit www.familytableonline.org for more information about the benefits of eating together as a family.

 

Hannah Keith 2012

Hannah Keith, Marketing Assistant, wife and mom of 2

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